Agelessness is multi-faceted. People think that growing old is about looking old, but imagine looking like a 30 year old and feeling like a 70 year old, that is not youthfulness. Agelessness is a balance of the 4 sides of ageless square.
Ageless being is about your mindset and thought process. Your thoughts are the foundation of your existence. Everything begins with the thought. Thoughts are things. Our thoughts create our reality; therefore it is very important to be aware of our thinking.
Ageless living is about lifestyle, how you live your life. The key to youthfulness is a life free from stress, childlike. Can you imagine a 3 year old worrying about how she is going to pay for the food she is eating? It is about living a happy life by managing the stresses in life.
Ageless beauty is about how to obtain optimal youth with physical external being. It is how you look, your skin, your body, your hair, your style…it is your whole physical package. It is about being the most beautiful person you were meant to be naturally.
Ageless health is about optimizing your physical body to living to your maximum potential. It involves nutrition and living an active lifestyle. It is about living a life full of vitality. Your health is a longterm investment, it is like your savings, the more money you have saved, the more money you have to spend in the future.
To achieve agelessness, you need to work on all sides of the square. The square needs to be balanced on all sides. All the sides have equal value. If the values are different, then it is no longer a square. So, this is really a balancing act. Anti-aging is an inside and outside job. You need to incorporate positive thinking, implement a stress-free and carefree life, give your body the proper nutrients, and take proper care of your physical shell. All those areas are equally important. Remember, this doesn’t happen over night, it is a way of life. You are meant to live to your hundreds when you give your body the proper environment to flourish.